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 User is Offline Tmnzklan   Post Posted: Wed May 02, 2012 1:32 am
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my mind is playing up again...

hey anyone know some good ways to fall asleep? i have trouble sleeping and im exhausted during the day.

due to lack of sleep, im hallucinating, hearing things, and i am struggling to concentrate. any tips?
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 User is Offline Ginger   Post Posted: Wed May 02, 2012 1:39 am
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I know i meditate for 15 min a night before i sleep it helps me calm my mind to help me fall asleep instantly hell i've even fallen asleep while meditating
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 User is Offline crazed4now   Post Posted: Wed May 02, 2012 2:25 am
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I just read. I can't fall asleep without reading. ^^;
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[quote="Kuro Ryu"]crazed is more controlling in a dominatrix kinda way than an annoying kinda way XD It's like everyone listening is Crazed's b*tch[/quote]
[quote="mgold07"]If Crazed is my aunt I'm very worried for my sanity...XD[/quote]
[quote="mgold07"]I find it good to know that Crazed does not believe in rape and yet does believe in the killing of orphans.[/quote]
[quote="cable"]Jimbob is the internet..... No need to change anything Very Happy[/quote]

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 User is Offline cable   Post Posted: Wed May 02, 2012 2:50 am
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Read, listen to classical music, or just try not to think. Apparently the sound of running water is really good.... As in a river, not a dripping tap...
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 User is Offline wingzero   Post Posted: Wed May 02, 2012 8:44 am
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i know this souunds really weird: masturbation xD
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<-- haine's kickass sig

arc wrote:
(23:16:14) Arc angel: so
used to read stuff on funender
as semi intelligent
now verytime i read tyour posts
youre using you old spice voice
and ery sentence
has a sexual undertone
XD

always
ALWAYS
be scared to mic with wing

even
IIIIIIIII
wanna flirt with him
ffs
XD

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Purrs like a kitten, stings like a bee,
Wingy'll have your clothes off before you even see.
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 User is Offline Gazzala   Post Posted: Wed May 02, 2012 1:01 pm
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Trust Wingy.

Hot chocolate (Sugar free of course).
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 User is Offline crazed4now   Post Posted: Wed May 02, 2012 1:23 pm
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Somehow, i'm not surprised that that's wingy suggestion. XD
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[quote="Kuro Ryu"]crazed is more controlling in a dominatrix kinda way than an annoying kinda way XD It's like everyone listening is Crazed's b*tch[/quote]
[quote="mgold07"]If Crazed is my aunt I'm very worried for my sanity...XD[/quote]
[quote="mgold07"]I find it good to know that Crazed does not believe in rape and yet does believe in the killing of orphans.[/quote]
[quote="cable"]Jimbob is the internet..... No need to change anything Very Happy[/quote]

I'm the official "Mad Fairy Godmother" of the forum.


Thanks Aruy!

Thanks Blacky!
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 User is Offline Aruko   Post Posted: Wed May 02, 2012 3:18 pm
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I'd just listen to some calming music...like cable said XD
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Im strung out on insanity--nature's drug.


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 User is Offline wingzero   Post Posted: Wed May 02, 2012 3:45 pm
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Aruko wrote:
I'd just listen to some calming music...like cable said XD


dont go for catchy songs, cause you'll end up singing along inside your head
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<-- haine's kickass sig

arc wrote:
(23:16:14) Arc angel: so
used to read stuff on funender
as semi intelligent
now verytime i read tyour posts
youre using you old spice voice
and ery sentence
has a sexual undertone
XD

always
ALWAYS
be scared to mic with wing

even
IIIIIIIII
wanna flirt with him
ffs
XD

Death_Penalty wrote:

Purrs like a kitten, stings like a bee,
Wingy'll have your clothes off before you even see.
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 User is Offline Aruko   Post Posted: Wed May 02, 2012 3:46 pm
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XD yeah thats why I say calming...no rock...or anything really upbeat XD
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Im strung out on insanity--nature's drug.


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 User is Offline Kuro Ryu   Post Posted: Wed May 02, 2012 4:00 pm
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I second wingy's method XD Works every time
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<- thanks rukie =)




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...jesus?o.0
jesus got mad bass playing skills XD
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 User is Offline wingzero   Post Posted: Wed May 02, 2012 4:47 pm
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Kuro Ryu wrote:
I second wingy's method XD Works every time


gary seconded, you thirded XD
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<-- haine's kickass sig

arc wrote:
(23:16:14) Arc angel: so
used to read stuff on funender
as semi intelligent
now verytime i read tyour posts
youre using you old spice voice
and ery sentence
has a sexual undertone
XD

always
ALWAYS
be scared to mic with wing

even
IIIIIIIII
wanna flirt with him
ffs
XD

Death_Penalty wrote:

Purrs like a kitten, stings like a bee,
Wingy'll have your clothes off before you even see.
Personal Photo Album View user's profile
 User is Offline Kuro Ryu   Post Posted: Wed May 02, 2012 5:57 pm
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i seconded the second, there is no third XD
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<- thanks rukie =)




Arc wrote:
HE HAS RISE FROM THE DEAD!
...jesus?o.0
jesus got mad bass playing skills XD
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 User is Offline *~Rose   Post Posted: Thu May 03, 2012 7:12 am
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Tmnzklan wrote:
hey anyone know some good ways to fall asleep? i have trouble sleeping and im exhausted during the day.

due to lack of sleep, im hallucinating, hearing things, and i am struggling to concentrate. any tips?


I suggest seeing a counselor, talk to a friend about what is keeping you awake if you can, but sometimes you need someone who is older and wiser who can look at your situation from a different angle; this is the only reason I suggest talking to a counselor.

Another thing (meditation can be confusing if you have not been taught how) so I suggest, try your hardest to think of a place. A made up place. Picture this place in your mind (without people, without any major movement) picture it in vivid detail. Studies show that trying to picture a place in vivid detail takes up a large portion of your brain activity; so it help keep your mind from spinning in 100 directions.

These are just things I have learned from experience. I hope it gets better soon Smile I know when this happened to me one time I ended up just suddenly waking up in my bed wondering "when did I fall asleep? and more importantly, how did I get into my bed clothes?" XD
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^ Zomg! look what Arcy Made! Thank you!

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 User is Offline wingzero   Post Posted: Thu May 03, 2012 7:25 am
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*~Rose wrote:


I suggest seeing a counselor, talk to a friend about what is keeping you awake if you can, but sometimes you need someone who is older and wiser who can look at your situation from a different angle; this is the only reason I suggest talking to a counselor.

Another thing (meditation can be confusing if you have not been taught how) so I suggest, try your hardest to think of a place. A made up place. Picture this place in your mind (without people, without any major movement) picture it in vivid detail. Studies show that trying to picture a place in vivid detail takes up a large portion of your brain activity; so it help keep your mind from spinning in 100 directions.

These are just things I have learned from experience. I hope it gets better soon Smile I know when this happened to me one time I ended up just suddenly waking up in my bed wondering "when did I fall asleep? and more importantly, how did I get into my bed clothes?" XD


my method is easier to learn, easier to perform, and probably more fun if done right XD

i like urs too though, but what's a place without people or animals?
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<-- haine's kickass sig

arc wrote:
(23:16:14) Arc angel: so
used to read stuff on funender
as semi intelligent
now verytime i read tyour posts
youre using you old spice voice
and ery sentence
has a sexual undertone
XD

always
ALWAYS
be scared to mic with wing

even
IIIIIIIII
wanna flirt with him
ffs
XD

Death_Penalty wrote:

Purrs like a kitten, stings like a bee,
Wingy'll have your clothes off before you even see.
Personal Photo Album View user's profile
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